Programs
Metcon combines cardio and strength, as well as anaerobic and aerobic movements to challenge your current fitness level and maximize energy production. We will use dumbbells, resistance bands, kettlebells, and more. ALL FITNESS LEVELS.
| Program Type | Group Fitness |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 6/24/2025 |
| Enrollment End Date | 7/30/2025 |
| Instructor(s) |
Patrick Regan
Patrick Regan
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Member | -None- |
1 Month Membership
1-Week Membership 3 Month Membership 3-Day Membership 6 Month Membership Active & Fit Annual Membership Free One Week Membership LIFE Program One Pass Quartz Membership Renew Active Silver and Fit Membership Silver Sneakers Membership Walton Life Fitness Pass |
$3.00 |
| Member | |||
| Residency Restriction | -None- | ||
| Membership Restrictions |
1 Month Membership
1-Week Membership 3 Month Membership 3-Day Membership 6 Month Membership Active & Fit Annual Membership Free One Week Membership LIFE Program One Pass Quartz Membership Renew Active Silver and Fit Membership Silver Sneakers Membership Walton Life Fitness Pass |
||
| Amount | $3.00 | ||
| Non-member | -None- | $6.00 | |
| Non-member | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $6.00 | ||
| Senior Day Pass & Class | -None- | $6.00 | |
| Senior Day Pass & Class | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $6.00 | ||
| Student Day Pass & Class | -None- | $6.00 | |
| Student Day Pass & Class | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $6.00 | ||
| Adult Day Pass & Class | -None- | $8.00 | |
| Adult Day Pass & Class | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $8.00 | ||
| Free Class Pass | -None- | $0.00 | |
| Free Class Pass | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/01/2025 | Tuesday | 5:30 PM | 6:30 PM | Studio E |
| Tuesday - 07/01/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Studio E | |||
| 07/08/2025 | Tuesday | 5:30 PM | 6:30 PM | Studio E |
| Tuesday - 07/08/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Studio E | |||
| 07/15/2025 | Tuesday | 5:30 PM | 6:30 PM | Studio E |
| Tuesday - 07/15/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Studio E | |||
| 07/22/2025 | Tuesday | 5:30 PM | 6:30 PM | Studio E |
| Tuesday - 07/22/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Studio E | |||
| 07/29/2025 | Tuesday | 5:30 PM | 6:30 PM | Studio E |
| Tuesday - 07/29/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Studio E | |||
